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/100
The app's own estimate from your Garmin HRV, sleep, resting heart rate, Body Battery and training load. Garmin's Personal API doesn't include Garmin's Training Readiness score.
The app's own estimate from your Garmin HRV, sleep, resting heart rate, Body Battery and training load. Garmin's Personal API doesn't include Garmin's Training Readiness score.
| Date | Activity | Time | NP | TSS | Load | Effect |
|---|
Your workout appears here.