Describe it
Type the session the way you'd tell a friend: “VO2 max, 5×4 min, warm up well.” Change it the same way: “make the recoveries shorter.”
Private beta · invite only
Describe the vibe.
Describe the vibe.
Ride the grind.
VibeGrind turns a sentence like “4×8 min at threshold, about an hour” into a structured cycling workout, checks how ready you are from your Garmin data, and gets the session onto Zwift or your Garmin.
Sign in
Request an invite
Free during the beta. You'll need an invite code to create an account.
What should I ride today?
Your HRV is in your usual range and you slept 8 h, but your load has ramped up this week, so: sweet spot, 3 × 8 min at 90 %, 56 min total.
How it works
See it
VibeGrind draws the workout by training zone, with duration, intensity factor and TSS, and shows watts from your FTP.
Ride it
Download it for Zwift (.zwo) or your Garmin (.fit), or import workouts you already have and edit them.
Built around how ready you are
Readiness, explained
Connect Garmin to see a daily readiness estimate from your overnight HRV, sleep, resting heart rate, Body Battery and training load, with the reason behind every number.
Suggestions that fit the day
Ask “what should I ride today?” and get a session that matches your readiness and recent load: intervals when you're fresh, easy spinning when you're not.
Works with your tools
Zwift and Garmin workout files today. Sending workouts straight to Garmin devices is planned.
Your data, your call
Health data is personal. VibeGrind only reads your Garmin data after you connect your account and agree, and only to show your readiness and tailor your workouts.
- No ads, and we never sell your data.
- Garmin data is used only for your own dashboard and suggestions.
- You can disconnect Garmin and have your data deleted at any time.
- Readiness is an estimate for training, not medical advice.